Need a Sit

Welcome to Need a Sit — a cheeky, deep-dive newsletter delivered weekly to your inbox. We help self-aware but scroll-exhausted adults break free from the loop of low-vibe habits and fluffy advice by decoding the collective mental state of the internet — one week at a time. We dig up real conversations, trends, and subconscious patterns surfacing online, then break them down through four badass lenses: science, spirituality, psychology, and good ol’ grit — all delivered with cheeky wisdom and a sprinkle of toilet humour.